Welcome to your new Nuffield Health portalThis is were you can find information relating to your health and wellbeing needs and take part in challenges with other employees. You can also find up to date information on local events and news. We hope you enjoy using your new site, however if you do have any questions please use to Contact Us button in the top right to get in touch.
Take the Rising Star Winter Olympics Ski Challenge and be a winner! £500 worth of ski equipment could be yours! Visit your Wellbeing Centre to sign up, and watch your star rise onto the winner’s podium!
Can exercise really be the best medicine?
We all know that regular exercise is good for you, but new research published in the British Medical Journal (BMJ) has found that in the case of some diseases, exercise can be more effective than certain medications. Researchers looked at results from nearly 340,000 patients who had already suffered from heart disease and stroke to Read More
How Can Physiotherapy Help With Back Pain
Around 80% of us will experience some kind of back pain in our lives. It can vary from the odd twinge to debilitating pain lasting years, but in almost all cases taking it easy is not the solution. Keeping active is often the best remedy, although you need to ensure that what you are doing Read More